The outdated educational system in the USA faces significant challenges, including underqualified teachers, understaffed classrooms, personal biases, and limited resources. According to a report by the National Center for Education Statistics, about 8% of public school teachers in the USA are teaching subjects for which they do not hold a degree or certification, contributing to… Continue reading An Outdated US Educational System
Tag: Problem-Solving Skills
Cognitive-Behavioral Techniques (CBT)
Cognitive-behavioral techniques (CBT) are evidence-based therapeutic interventions that focus on identifying and changing negative thought patterns, beliefs, and behaviors to improve mental health and well-being. These techniques are widely used in psychology and counseling settings to address a variety of issues, including anxiety, depression, stress, and relationship problems. Let’s delve into some key cognitive-behavioral techniques… Continue reading Cognitive-Behavioral Techniques (CBT)